You’re a determined woman, who has tried everything within your power to get that perfect body.

You spend your day focusing every thought and action on making choices that will bring you closer to your ideal weight. Only, you feel like it’s not sustainable, you aren’t loving life, and want to feel free to actually enjoy food and movement.

If you’re totally honest, you feel out of alignment with yourself and your life has lost balance. You’re stuck riding the rollercoaster that somersaults from “diet-to-binge-to-exercise hard-to-do nothing at all”.

 And, if something doesn’t change?

You, your mind, and your body will reach breaking point. It’s really just a matter of which will go first.

• I know how you feel, desperately hoping for that perfect body, and that it will finally bring joy to life.

• I know how you feel, stuck in guilt after every bite of “bad” food.

• I know how you feel, forcing yourself to do workouts that you hate because you expect it to make your body look a certain way.

And I understand what it’s like to be here, wishing there were another way.

I’m Tash and I was on that roller coaster my whole life, until I finally realised, well… it just wasn’t working, for me.

It seemed like no matter what I tried, even if it did work for a little while, it always ended up being 1 step forward then 2 steps back. Until making every choice about my health and happiness from intentions of getting my body to look a certain way no longer served me at all.

And so, I decided to make it my personal mission to break free.

• Free to explore what really brings joy to my life.

• Free to enjoy the comfort and nourishment of food without guilt.

• Free to move in ways that feel natural for me, that energise me, and that I can have fun with.

I chose a new way of living – one that lets me transform my life and find my shine, with the body I have now.

Today I use what I have learnt to help women empower themselves to live life on their own terms. To shift from being stuck in a weight focused mindset, to allowing more balance and joy to flow in their life.

If you want to embrace the harmony of living the life you deserve, you can get step by step support.

Ready to come on this adventure with me and experience a new way of living?